EMBODIYOGA® CLASSES & TRAININGS
EmbodiYoga® is a yogic exploration of the many layers of our form, through the body systems to the cellular, pranic and energetic levels. Shedding new light on the subtleties and inner workings of yoga, EmbodiYoga® offers an engaged exploration of the transformative and creative potential of yoga by opening ever deeper layers of consciousness in every cell, tissue, and system of the body.
EmbodiYoga® explores key principles of yoga with an integrated understanding of the body’s systems, our embryological origins and developmental patterns. This way of working empowers one to move beyond a external approach to performing asana to perceiving the essence of each posture in the vibrating fullness of the moment. EmbodiYoga® fosters a direct experience of Unity that remains with us on and off the matt, changing the way we experience ourselves and life.
EmbodiYoga® arose out of Lisa Clark's personal journey to unravel, understand, and teach yoga as a felt, lived experience. Her approach merges enigmatic yoga with current up-to-date somatic experience, and an understanding of the body-mind continuum. This pathway of working with the body involves rekindling our kinesthetic empathy and restores our true nature. EmbodiYoga® goes beyond the mat, making it practical..an embodied life.