EMBODIYOGA® RESTORATIVE TRAINING

RETURN TO SELF:
EmbodiYoga® Restorative Training

 
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NEXT SESSION TO BE ANNOUNCED 

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New Restorative Yoga Training Interest

About Restorative Yoga Training

This training is for yoga teachers and practitioners of yoga who are looking to significantly deepen their understanding, experience and practice of Restorative Yoga.

Weekends will focus on the therapeutic rebalancing of the nervous system and senses, and specific restorative practices for the adrenals, lungs, and heart/vascular tone and other body-systems.

Return To Self Includes:

  • Prop usage
  • Breath observation
  • Witnessing & creating safety
  • Somatic & embodied practices
  • Inquiry into self-nurturance
  • Restorative pranayama techniques
  • Practices for balancing the nervous system & senses
  • Specific sequences for the organs, endocrine, cellular regeneration, and skeletal muscular system.

Teaching Skills Will Include:

New alignment relationships, cuing, accessing, observation, environment, sequencing, and hands on repatterining through the perspective of the body systems

Continuing Education Credits are available for the training through EmbodiYoga.

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Continuing Education Credits are available for the training through EmbodiYoga®.