EMBODIYOGA® RESTORATIVE TRAINING
RETURN TO SELF:
EmbodiYoga® Restorative Training
NEXT SESSION TO BE ANNOUNCED
About Restorative Yoga Training
This training is for yoga teachers and practitioners of yoga who are looking to significantly deepen their understanding, experience and practice of Restorative Yoga.
Weekends will focus on the therapeutic rebalancing of the nervous system and senses, and specific restorative practices for the adrenals, lungs, and heart/vascular tone and other body-systems.
Return To Self Includes:
- Prop usage
- Breath observation
- Witnessing & creating safety
- Somatic & embodied practices
- Inquiry into self-nurturance
- Restorative pranayama techniques
- Practices for balancing the nervous system & senses
Specific sequences for the organs, endocrine, cellular regeneration, and skeletal muscular system.
Teaching Skills Will Include:
New alignment relationships, cuing, accessing, observation, environment, sequencing, and hands on repatterining through the perspective of the body systems
Continuing Education Credits are available for the training through EmbodiYoga.
Continuing Education Credits are available for the training through EmbodiYoga®.