YOGA CLASSES W/LISA CLARK

EmbodiYoga® is built on the foundations of Hatha yoga, incorporating functional alignment & movement, somatic inquiry, embodied anatomy, and developmental movement.

EmbodiYoga® is built on the foundations of Hatha yoga, functional alignment & movement, somatic inquiry, embodied anatomy, and developmental movement.

EmbodiYoga® sheds new light on the inner workings of the practice, and offers an embodied exploration of the transformative and creative potential of the yoga form in accordance with the  demands of today. Classes are grounded in yoga philosophy, as well as the practical application of information from somatics, human development and anatomy, to asana, pranayama, and meditation.

 
 
 
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Tuesday Mornings 9:00-10:15
Fall Series August 27 - November 19

*no class October 1 & 8

The Joy Of Movement Chatham Mills
480 Hillsboro St, Pittsboro NC 27312

 
 
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Lisa will not be teaching classes in Durham this Fall
Stay tuned for 2020

SahajaSPACE
2007 Chapel Hill Rd, Durham NC 27707