YOGA CLASSES W/LISA CLARK

EmbodiYoga® is built on the foundations of Hatha yoga, incorporating functional alignment & movement, somatic inquiry, embodied anatomy, and developmental movement.

EmbodiYoga® is built on the foundations of Hatha yoga, functional alignment & movement, somatic inquiry, embodied anatomy, and developmental movement.

EmbodiYoga® sheds new light on the inner workings of the practice, and offers an embodied exploration of the transformative and creative potential of the yoga form in accordance with the  demands of today. Classes are grounded in yoga philosophy, as well as the practical application of information from somatics, human development and anatomy, to asana, pranayama, and meditation.

 
 
 
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Tuesday Mornings 9:00-10:15
Spring Series: March 12 & 19, April 2,9,30, 2019

The Joy Of Movement Chatham Mills
480 Hillsboro St, Pittsboro NC 27312

 
 
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Three Week Session: February 25, March 11 & 18, 2019
Monday Evenings 6:00-7:30

SahajaSPACE
125 E PARRISH ST,  SUITE 200 DURHAM, NC 27701