YOGA CLASSES W/LISA CLARK

EmbodiYoga® is built on the foundations of Hatha yoga, incorporating functional alignment & movement, somatic inquiry, embodied anatomy, and developmental movement.

EmbodiYoga® is built on the foundations of Hatha yoga, functional alignment & movement, somatic inquiry, embodied anatomy, and developmental movement.

EmbodiYoga® sheds new light on the inner workings of the practice, and offers an embodied exploration of the transformative and creative potential of the yoga form in accordance with the  demands of today. Classes are grounded in yoga philosophy, as well as the practical application of information from somatics, human development and anatomy, to asana, pranayama, and meditation.

 
 
 
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Tuesday Mornings 9:00-10:15
January 8 - February 26, 2019

The Joy Of Movement Chatham Mills
480 Hillsboro St, Pittsboro NC 27312

 
 
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January 14 - February 11, 2019
Monday Evenings 6:00-7:30

SahajaSPACE
125 E PARRISH ST,  SUITE 200 DURHAM, NC 27701

 
 
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Special Restorative Class
Dates To Be Announced

Yoga Garden Pittsboro
184 East St., Pittsboro NC 27312